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CREATINE MONOHYDRATE

CREATINE MONOHYDRATE

Sale price  Rs. 949.00 Regular price  Rs. 1,399.00
Description

Creatine Monohydrate is a clean, single-ingredient supplement designed to improve strength, endurance, and recovery. Each 250g pack provides 83 servings of ultra-fine, micronized creatine — making it easy to mix, quick to absorb, and effective from the first scoop. No fillers, no additives — just pure creatine monohydrate backed by science and trusted by serious athletes.

Flavor 83 servings

Additional 5% OFF. Use code 'ANVIL5' at checkout.

How to use

Mix 1 scoop (3-5g) with water or your post-workout shake. Take it once daily, preferably after your workout. No loading phase needed. Stay consistent and drink enough water throughout the day for best results.

Benefits

It helps increase strength and power during high-intensity workouts, supports faster muscle recovery, and enhances muscle volume by drawing water into the muscle cells making them look fuller and perform better. It also plays a role in improving brain function, focus, and reaction time, making it ideal not just for bodybuilders but for all athletes and fitness enthusiasts.

Why our Creatine

Pure & Tested

No fillers, no additives - just clean, high-quality creatine you can trust.

Micronized

Ultra-fine particles mix easily and get absorbed quickly for maximum effectiveness.

Clinically Dosed

Each serving delivers the proven 3-5g dose.

TRAIN BETTER

RECOVER RIGHT

Supplements that actually support your workouts - faster recovery, improved output, and clean fuel.

What you take post-workout matters. No junk, just nutrients your body can absorb and use to rebuild stronger.

Frequently asked questions

How much creatine should I take daily?

Take 3–5 grams daily. It’s safe to use long-term — many people take it consistently for months or even years without any issues, as long as hydration and dosage are maintained.

⁠Is creatine safe to take?

Yes, creatine is one of the most researched and safest supplements. When taken in recommended doses (3–5g daily) with adequate water intake, it poses no health risk for healthy individuals.

Will creatine cause hair loss or kidney damage?

No, this is a common myth. There is no strong scientific evidence linking creatine to hair loss or kidney issues in healthy people. Regular hydration and correct dosing make it completely safe.

Do I need to load creatine?

No loading is required. You can simply take 3–5 grams daily — results may take a few weeks but are just as effective without a loading phase.

When should I take creatine?

The best time is post-workout with water or your protein shake. On rest days, you can take it with any meal — consistency is more important than timing.

DIRECTIONS OF USE

KEY BENEFITS OF CREATINE

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